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Natural Olive Oil: Method to remove stains

Posted by Unknown Wednesday, 24 April 2013 0 comments



Owing to the benefits that extra virgin olive oil provides, its consumers are increasing by leaps and bounds. Some of the health benefits that it offers are improving digestion, lowering of cholesterol and curing of gastrointestinal ailments. It is the most appropriate substitute for vegetable and other types of local oil. While consuming food made out of fresh olive oil chances are high that you will spill some in your table cloth or your own shirt.

Do you think cleaning these sticky stains is easy? If you opine “yes”, then perhaps you don’t do clean cloths at your home. It is very easy to dip cloths in a bucket full of water along with some detergent. Only those who regularly clean cloths know that washing clothes is an art and not a mere walk in the park. One thing that many don’t know is how to clean the stains so that the cloth remains in the pristine state.

  1.  First and foremost, sprinkle baking soda on the extra virgin olive oil stain. Leave the cloth in that situation for the next five minutes. Thereafter, remove the baking soda with the help of a brush.
  2. Cover the stained area with detergent. Make sure the entire stained area gets covered with the detergent. Now, you need to make use of your hands and rub the garment together.
  3. Take a bucket full of warm water. Add a small amount of dish detergent in the bucket. Put the stained garment inside the bucket. After that, let it soak overnight.
  4.  Take the garment out and dry it properly.

This is one out of the many ways in which you can remove stains from your cloths, painlessly.

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How to Consume Natural Olive Oil to Lose Weight

Posted by Unknown 0 comments



That naturalolive oil consumption has a number of benefits, is not hidden from anyone. Have you heard any where that intake of fresholive oil helps to reduce weight? You have heard it right. However, you will have to have it in the appropriate manner.

  1. Instead of spreading butter on oil you should dip the bread into olive oil. Olive oil should be consumed as a replacement and not as an addition to other fat sources. In that way you will never be able to lose weight. In fact, you might gain weight inordinately.
2.     It is advisable to drink extra virgin olive oil in between meals. This is an effective strategy. It will make you feel fuller and you will avoid eating in between meals.
3.     Follow the Mediterranean diet. This is the best you can do actually. Having a combination of vegetables, fishes, fresh fruit and olive oil will ensure you have a balanced diet. You should keep increasing the amount of heart-healthy unsaturated fat and important fatty acids in your diet.
4.     However, it is very important to strike a balance. The average man should consume a maximum fat of 95g while 70 g is apt for a woman.

If you want to lose weight in the best possible way then you should know your metabolism rate and chalk out a well balanced diet. Having fresh olive oil solely is not the key to weight loss. Now, that is something that a doctor or a nutritionist can do the best. So, what is the wait? Go now.

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Few Facts about Extra Virgin Olive Oil

Posted by Unknown Wednesday, 17 April 2013 0 comments



Extra virgin olive oil is well acclaimed for huge number of benefits that it comes with. Apart from the health benefits, natural olive oil also helps in making beauty products such as soaps, shampoo, hair color, anti-wrinkle creams, face powder, lipsticks etc. It has been used to treat rheumatic conditions, skin disorders, sprains and bruises also. If you want to garner macerated oils, then olive oil is the best oil that you can make use of.

Natural olive oil has the power to reduce itching problem of the skin. It is extensively used as a skin moisturizer and conditioner for nails and hair. It is used to make infusions, suppositories and salves and in synthesis of proteoglycans, glycoprotiens and elastin. For its best utilization, it is blended with a light vegetable oil. Natural olive oil is rich in proteins, vitamins, chlorophyll and fatty acids.

Natural olive oil is produced from a special type of fruit, which is found in abundance in the Mediterranean Basin. It is extensively used for cooking, medicinal purposes, making of soaps, cosmetics. Also, used as a fuel for lighting traditional lamps.

Olive oil is extracted from olive trees. There are several types of fresh olive oil that one can get. Few of them have been mentioned below:

  1. Virgin: This type of oil is extracted by physical means. Not a single chemical is used to produce it. Needless to say, extra virgin olive oil is the best oil you can consume.
  2. Refined: This type of oil is produced with little chemical treatment. But then, chemicals are used to neutralize acid content and strong tastes. It is a lower quality of virgin oil.
  3. Pomace: This type of oil is extracted from pomace by making use of chemical solvents and heat. The pomace paste is formed by grinding olives into small bits and mixing it with water. After that it is processed by the process of centrifugation.

The vendors of extra virgin olive oil use distinct names for different oil types. Some of them have been mentioned below:

  1. 100% Pure Olive Oil: This is, probably, the lowest quality of oil available. It will provide good taste and essence but it is chemically produced.
  2. Light olive oil: This refers to refined oil with no or low fat content.
  3.  Handpicked olives: The quality of this type of oil is better as it is harvested by mechanical means.
  4. First cold press: It tries to indicate that the oil was produced from first press of olives. The word cold comes from the fact that heat is used while the chemical treatment of the olives takes place.  
Bottled in Italy or Packed in Italy: You might find these phrases written in many olive oil bottles. These are luring captions developed solely for the purpose of marketing. Not all shops have premium quality extra virgin olive oil.

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Cleaning Extra Virgin Olive Oil Stains

Posted by Unknown Thursday, 11 April 2013 2 comments



Extra virgin olive oil is gaining popularity with the passing of each day. There is no doubt that it is becoming a popular kitchen item, and why won’t it be? It has a host of benefits to offer to its consumers. It contains least amount of cholesterol, which is a big benefit. It is a must have for all the health conscious human beings.  

It is the best cooking oil that you can perhaps consume. But surely one place you would not like to have it, is in your carpets. Throughout the day, a number of things fall on the carpet. Some of them can be easily washed or wiped, but what about natural olive oil? Spilling fresh olive oil on carpet is very common. At this very moment too, it might be, a homemaker is thinking to find measures to clean up the mess on their carpet.



Dealing with such a situation is certainly an arduous task. But, nevertheless it is not an impossible one. Follow the below mentioned steps to easily remove extra virgin olive oil stain and make your carpet look, like a new one.  

  1. Use a cloth and immediately wipe off as much natural olive oil as you can, on the carpet. You can use a tissue, a paper towel or a cloth towel also. It is better to use whichever cloth is at hands distance, rather than going shopping for it. This is so, because with time the oil will settle in the carpet and become harder.   
  2. Once you are done with the above step, the next step is to make a cleaning solution. The cleaning solution would be used, to remove the stains that have become solid particles and settled in the deeper ends of the carpet fibers. The solution should ideally contain one and five parts of non-bleach laundry detergent and warm water, respectively.
  3. After applying the solution on stained parts of the carpet, allow it to set for five minutes. Thereafter, start blotting the stained parts with a clean piece of paper. On blotting you will see for yourself that the effected parts are getting cleaned up, slowly. It will signify that the procedure is working and will serve the purpose.
  4. If you think that, once olive oil stains gets removed your work is over, then you are wrong. You have to ensure that no jot or hue of residues remain behind, in the carpet. To complete the process of cleaning the carpet, rinse the carpet areas thoroughly. After that, put the carpet to dry. It is advisable to dry the carpet using some clean rags which will ensure that no built-up takes place. Built-ups can otherwise harm the carpet by making the carpet fibers weak.

As the evergreen saying goes, it is easier said than done. Similar, is the case with cleaning carpets also. You can take help from professional carpet cleaning service providers, if you think you need them.

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Natural Olive Oil: A Health Booster

Posted by Unknown 0 comments



Extra virgin olive oil originated in the Mediterranean regions. This popular cooking oil has been in use for thousands of years. The marvelous taste and aroma of this particular oil, is credited to be the reason behind its wide scale use, in cooking. Natural olive oil has always received its share of compliments, for being one of the healthiest cooking oil available. Apart from cooking, fresh olive oil is extensively used in various other ways, such as for skin massage.

Olive trees can survive under dry and poor condition of soil. Olive leaves have the ability to store water for a considerable amount of time. Apart from the Mediterranean nations, Australia is one such country that supplies ideal soil conditions for the growth of prime quality of olive trees. The only vegetable oil that can be consumed immediately, after it has been extracted is natural olive oil.

It is true, the calories found in natural olive oil are much same to that of any other oil, but it has several other benefits that win the race. The health benefits of olive oil are absolutely incomparable. Saturated fats found in food items such as butter are harmful. They don’t burn quickly. They are result in clogging and increase the risk of cardiac problems. While in the case of olive oil the question of clogging does not arise. Olive oil heaps to break harmful fats and reduce the risk of health disorders such as diabetes and cancers. It prevents the bad cholesterol ‘LDL’ from getting transformed into a clogging stuff. Below are some benefits of olive oil that have been proved over the years.

  • Heart Disorder: Natural olive oil contains monounsaturated fatty acids that facilitate lowering of bad cholesterol or LDL. At the same time they help in increasing the ‘HDL’ or good cholesterol level.
  • Look Young: Olive oil is extensively used to clean the body skin. Ancient Egyptians used this oil as an alternative to soap. Crunch herbs were mixed with natural olive oil to get a product which could be used as a moisturizer. During 6th century, French craftsmen started making soap out of olive oil. The olive oil soap was made by mixing ashes found in the sea plants with olive oil. After several years of research, scientists found the family of olives to be heavily rich in Phenols and Vitamin E. Phenols and Vitamin E are rich source of antioxidants, which act as a powerful protector of the skin and make one look young.
Combat Cancer: In order to fight with radicals, Polyphenols are considered to be the best antioxidant. It has been found out that olive oil contains not less than 30 Polyphenols. This is the reason, why rate of people in the Mediterranean region suffering from cancer is far less than the rest of the world. You want to combat the risk of breast cancer, prostate cancer, ovarian cancer, skin cancer or any other type of cancer? Start the intake of extra virgin olive oil.

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